For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. MyRecipes may receive compensation for some links to products and services on this website. Storage also has a lot to do with how well/long the milk will keep. is part of the Allrecipes Food Group. © Copyright 2021 Meredith Corporation. Properly stored, unopened shelf-stable almond milk will generally stay at best quality for about 3 to 4 weeks after the date on the package when stored at room temperature. Additionally, a study conducted by the Nutrition and Cancer Journal reveals that dairy milk can actually increase the growth of prostate cancer cells by 30%, whilst almond milk suppressed the growth of the prostate cancer cells by 30%.(8). Earnings disclaimer: When you buy certain products from some of the sites which we link to, The Healthy Apron receives a commission. Shelf stable almond milk, in addition to being ultra pasteurized, is packaged in sealed, sterile Terta Pak cartons to allow it to be stored at room temperature when it's unopened. SHELF STABLE Almond Breeze should be used within 7-10 days of opening. Even though the companies are quoted to consume the opened carton of oat milk within a week (0r 7-10 days) of opening, we’ve found that the oat milk stays for several days beyond that published range. However, the almond milk cannot be expired if you wish to reap the benefits of it, so take these simple precautionary steps to ensure your almond milk is safe. Almond milk is a good alternative to regular dairy milk for those who are lactose intolerant or vegan. The percentage of almonds put into the almond milk will also have an impact on the total nutrients. If possible, plan on opening your oat milk when you know you’ll be able to drink it for the next week. Everybody understands the stuggle of getting dinner on the table after a long day. The Healthy Apron is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn advertising fees by advertising and linking to and affiliated sites. Based on this article from The Washington Post, the fats found in almond milk are entirely free of saturated and trans fats, whilst whole milk is full of saturated fats.(5). How soon should I use Almond Breeze® after I open it? As an alternative, almond milk can also be made by adding water to almond butter. (2) That’s where almond milk comes into play. Ortiz says many alternative milk brands will say “consume within 7-10 days upon opening” because it’s the standard disclaimer for perishable products. But after 5–6 days the oils start to separate and you see white clumps floating in it. Taste and quality begin to degrade the longer any product is open, including alternative milks. This is because that part of the ref is the coldest. The combination of monosaturated fats and a low-calorie intake actually leads to more weight loss than a regular diet would provide. You twist off the cap, give it a whiff and it passes the sniff test—nothing seems amiss, so it’s probably OK to drink, right? Almond milk is nutrient rich and dairy-free, so it provides a great alternative to regular dairy milk for vegans and lactose intolerant people. A spokesperson for Ripple says the company guarantees its plant-based milks as safe for consumption between 7-10 days of opening, but not beyond that for safety reasons due to potential variables in the environment in which the product is kept. There are also some issues about how its supposed to be stored and how long is its shelf life. That window of freshness—between seven to ten days after opening—holds true for almond milk from Califia Farms, too. Labels on most almond milk and other alternative milks, such as soy, oat and cashew, advise consuming the product within 7-10 days of opening. But in many cases, the product seems to actually look, smell and taste fine beyond that, so what gives? The milk will taste sour when expired and will produce a noticeable odor. When Opened After opening, you should consume refrigerated almond milk within 7 days, while shelf-stable almond milk should be consumed within 7-10 days. But Why? Some sources say it’s good past its expiration date and others say to toss it out after just a few days of being open. Is unopened shelf-stable almond milk safe to drink after the "expiration" date on the bottle? How can you tell if opened almond milk is bad or spoiled? The milk will usually clump up when expired and could also separate, however separation is not always an indicator that the milk is no longer safe to drink. But in general, you shouldn’t worry too much about that occasional almond milk latte. How Long Does Actually Almond Milk Last After it’s Opened? When it comes to canned coconut milk, its shelf life is a bit shorter. (6) If the almond milk exceeds the given limits, then it will get spoiled automatically. The substantial difference in protein between almond milk and dairy milk caused some almond milk producing companies to offer calcium-fortified almond milk. Moreover, it's important to shake this milk's container, as calcium deposits may settle at the bottom of the carton. Of course, all types of milk alternatives last for a shorter period of time if they are not stored properly. As for almond milk that has already been opened, its lifespan is seven to ten days in the fridge, regardless of whether you bought it chilled or at room temperature. After opening, REFRIGERATED Almond Breeze should be used within 7 days. (1) Opened almond milk should be refrigerated. Even after the stated best before date, you can still safely consume the milk, but the quality will no longer be the same as it was when it is fresh. Shelf-stable varieties typically last for seven to 10 days after opening when kept refrigerated. So how exactly does it last longer? For those making homemade almond milk, it is recommended to put a cup of almonds for every two cups of water to produce a more nutrient-rich milk than most commercial almond milk brands. It it’s shelf-stable almond milk, which can be stored at room temperature until it’s open, you have about seven to 10 days to drink it once open (as long as the open container is kept in the fridge). Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Home » Blog » How Long Does Actually Almond Milk Last After it’s Opened? MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Photo When it is left in the original packaging, unopened and stored properly, the almond milk will be good to keep for a couple of months. It won't smell bad or make you sick. Less than seven hours. Almond milk serves as a terrific alternative to dairy milk for consumers who are lactose intolerant or vegan. In some cases, it’s because it has added preservatives. Seven to ten days. There are exceptions to this, however, as some calcium-fortified almond milk will have more nutrients than almonds. This timeframe is a guideline, however — the milk could … (2) Homemade or local fresh almond milk should usually be thrown out after about 2 days. The majority of the time, you will want to store your milk in the refrigerator, although a few brands ask you to place it in the freezer until you are ready to consume it. Try to use up the container of oat milk within a week to 10 days to ensure you still have the freshest taste. According to the USDA, almond milk contains approximately 1 gram of protein per cup whilst dairy milk contains 8.(4). A good rule of thumb is to follow the supermarket’s lead when it comes to almond milk storage. Commercial almond milk producers typically ultra pasteurize their milk to extend its shelf life. Refrigerated almond milk should be used within seven days of opening, while shelf-stored almond milk could be stored for months and used seven to 10 days after it’s opened in the fridge. It might also be gentler on your stomach, if you’re sensitive to preservatives and thickeners found in store-bought milk. Homemade or local fresh almond milk should usually be thrown out after about 2 days. Unopened, UHT milk can generally last 2–4 weeks past the printed date if stored in a cool, dry pantry, and up to 1–2 months in the fridge. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. This is quite the contrary, when in reality almond milk provides significantly lower amounts of nutrients than regular almonds. We know alternative milks can last this long even if they are not maintained under the most ideal conditions,” says Paul Neumann, vice president of research and development for Califia Farms almond milk. Although we have found out people had no issues in drinking it after several weeks of being opened. Meanwhile, refrigerated and homemade almond milk needs to stay refrigerated. Once you have already opened the packaging, on the other hand, the shelf life will be shorter. The mixture is then strained either with a strainer or cheesecloth to remove the excess solids. In comparison to dairy milk, most almond milk’s nutritional stats fall short. Each one of us wants the best for our families, especially when it comes to our diet choices. In other words, almond milk that was purchased at room temperature can be kept that way at home (provided it’s unopened), while almond milk that you scored from the refrigerated section should be promptly stored in similarly chilly conditions at home.